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RESPECTING YOU ____________________________________________

How long have you been longing to be treated with value and respect? How much pain have you experienced nursing emotional wounds because you were treated as if you had no value? How many heartaches have you experienced because you were treated as if you didn’t count?

Were you taught as that you were selfish if you wanted your emotional needs met? Did you create a habit of forfeiting your needs for someone else’s approval? Everyone needs acceptance. We all need respect. We all need the freedom to be who we really are. Most of the pain in our lives comes from an imbalance of these basic needs.

We have been programmed to look to our parents or our culture for answers about whom and what we value. A set of rules have been passed down from generation to generation, rules to aspire to if we are to become worthy. For most of us, unworthiness is a crippling weight bestowed upon us at birth. Many of us were taught we would be acceptable, loveable and valuable when we reached perfection.

We struggled only to be met with stumbling blocks of our imperfections as we grew, learned and held ourselves in contempt for not knowing everything already. We had no patience or forgiveness for ourselves for not being "graduates" before we experienced the learning process.
To some degree, most of us have been victimized by the inequality in our cultural traditions. Many look back and feel the staggering effects of psychological and emotional injustice. We may see years of childhood where a primary need was not met.

As young adults on our own we expect to be worthy of respect. Yet the greater number of us continues to choose environments, associates and even mates who will treat us the same demeaning way we grew up. Most of us navigate toward the familiar. Instead of getting the respect we need, we choose people who continue the pattern we are accustomed to. We weep bitterly because they are demeaning toward us, never realizing we were drawn to them because their behavior was familiar and predictable.

We lament lack of respect in our lives, but how often do we stop to realize, our parents had control for a brief time. How has it been going since you have been in control? How have you treated you? How have you allowed others to treat you? Has it been easier to find people who disrespect you the way you have become accustomed to, or have you found enough damaging behaviors to inflict disrespect on your self? Do you imagine allowing people to disrespect you or disrespecting your self isn’t a choice? If YOU cared about yourself, if YOU respected you, if YOU valued you, you would not accept or allow others to devalue you. You allow it because you feel unworthy.

I know, it’s a hard step to take, after all it’s not familiar, but your better qualities are what you really are. The loveable part of you is who you really are. The things you want to be respected for are real qualities with in you. It’s time to stop allowing other people’s opinions to mold your life. Let your natural desire for love and respect start with YOU. Step out of yesterday and into tomorrow. Love and respect yourself and when you do your whole life will change for the better.

Rebecca Kimbel

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ARTICLES BY REBECCA KIMBEL ~ MOTIVATIONAL SPEAKER

 

VALIDITY

Personal validity is a human need. We need to feel we have worth. We need to be valued in soundness, reasoning and efficiency. Healthy children require validation. Children in dysfunctional families often go through life feeling a “hole in their soul”. Those who are the emptiest often spend their lives making sure no one else gets validation either, as if validation were so rare, if it were to be used it would quickly be used up and there would be none left for them.

Is the dysfunctional perpetrator as empty headed and empty hearted as his behavior? Somewhere underneath the pain of his own need for validity, he imagines he can retrieve his loss by depriving someone else. He doesn’t realize his behavior is a hallmark of his emptiness. He doesn’t know validity rises from qualities within an individual, not from the destruction of qualities in others. He confuses his need for validity with his need for attention and often becomes passive aggressive or even ruthless to get and keep his moment in the lime light.

Understanding how behavior patterns perpetuate themselves in each generation won’t change them. To change behavior patterns one must desire change enough to actually do it. The person who believes they are on “the top of the pile, is often afraid to give up the assumed benefits of that position. They believe if someone else is right, they may be wrong, if someone else is strong, they may be weak, and if someone else is intelligent, they may not be, thus in the crippling pain of their own invalidation, they are determined to see that no one gets an opportunity. Of course their beliefs are not only false, but self limiting.

History echoes truths that came “before their time”, unaccepted because others denied their validity. A talent, a quality and a truth are always more profound when their validity echoes from continent to continent and through the halls of time. Echoes of validity are not a solo act. They resound from the voices of those whose need to protect their egos is not over shadowed by their truth and their purpose. They resound from the voices of those who are aware that standing in the sunlight is the birth right of every human. To deny this is to keep one self in the bondage of a shadow created and perpetuated through lack of validity.

Rebecca Kimbel

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